Anita Bhat, Psy.D, MA, LPCA

“Pain is inevitable, but suffering is optional.” -Old Buddhist saying by Haruki Murakami

Anita-headshot.jpg

Contact to make an appointment:

Email: docabhat@gmail.com
Phone: 919-757-5188.


Services

  • Individual Psychotherapy

  • Family Therapy

  • Online Therapy

Insurance Accepted:

  • Blue Cross Blue Shield

  • Self-Pay

  • Sliding Scale


a Note from Anita

Pain is a reality of life, but it does not define who you are! It takes a lot of courage to be vulnerable and reach out for help. You have taken a very important step towards your healing, wholeness and personal empowerment. I understand how scary it can be to face your pain. Sometimes it is easier to adopt unhealthy coping skills, but that can actually intensify the pain and cause more suffering.

I am a Doctor of Psychology, certified in Experiential therapy. And, I am currently pursuing DBT and EMDR training. I have a passion for and a commitment to children, adolescents, adults and couples struggling with difficult and painful emotional issues. I have a special interest in working with clients impacted by grief, trauma, severe stress, addictive behaviors as well as dysfunctional, toxic relationships. I also co-facilitate an ongoing group for teen girls.

My approach is supportive and compassionate. I will empower you to grow stronger as you experience deep healing. Together, we will work towards healing your mind, body and soul and turn the vision of your life into a reality.


NEW CLIENTS

After making your appointment, please print, fill out, and bring this form to your first appointment.